Mentoring Authentic Breakthroughs


Having taken your team to the threshold of success, and with many of the pieces finally in place, you have every reason to look to the future with confidence and clarity.


So why are you anxious?


Rock climbers apply the term “dyno-move” to the effort required to surmount a challenging section of a route; a crux moment when the only option is to go for the next available hold with utter conviction.     Mindful Warrior borrows the term to describe how  to move forward into the uncharted territory of sustained success.


If you’re now close enough to see it within your grasp, but can’t quite imagine how you’ll get there, please contact us.


To hear from our satisfied clients about dyno-move coaching, read our testimonials.

DYNO-MOVE COACHING

skillful mentoring.

deep awareness.

T H E   A R T   &    P R A C T I C E    O F   D E E P    P E R F O R M A N C E   E C O L O G Y

“Working with Cornelia dramatically transformed how I approach coaching lacrosse, teaching young women, and living my daily life. In utilizing an integrated and personalized approach, Cornelia empowers coaches and teams to find inner strength, clarity of thought, and the courage to take risks.”


-Kim Simons, Coach & Athletic Director

Cornelia Holden & Allison Baver

Closing Ceremonies, 2010 Winter Olympics

Vancouver, BC

I. MINDFULNESS PRACTICES:

    Achieving the Mental-Emotional Edge


II. CITIZENSHIP TRAINING:

     Building High-Performance Teams


III. LEADERSHIP DEVELOPMENT:

      Cultivating Mindful Citizen Leaders


IV. MINDFUL INITIATION:

     Instituting Healthy Rituals of Initiation


V. DYNO-MOVE COACHING:

     Mentoring Authentic Breakthroughs


VI. KEYNOTE ADDRESSES:

      Inspiring Authenticity


VII. WORKSHOPS:

       Deepening the Journey