I also thought a lot about the questions Cornelia gave us about what makes a significant mentor and also what we would like to do in the next three years after Middlebury and it has made me think a lot about the type of person I want to be but more importantly, what choices I can make in the near future to make steps toward that person.
The 2-Day class was informative, helpful, and interactive. I learned a lot in the short time I spent with Cornelia that I think will be very helpful to me. Also, she demanded a lot of the audience which I think contributed to an interactive atmosphere in the room. I would recommend this training because it focuses so much on the mental and emotional components of being an athlete and being part of a team that we so rarely spend our energy on.
