3-Year Engagement with the U.S. Women’s National & Olympic Ice Hockey Team.



Time Period:

1-week annually at The Four Nations Cup

1-week annually at Pre-Worlds Training Camp

2-weeks annually at The World Championships

1-week annually at Summer Training Camp

5-weeks during Olympic competition


Audience:

23-40 national team athletes (depending on location)

3 coaches

4 support staff members

1 general manager


Summary of Services Provided:


Overview


Following the team’s disappointing result at the 2006 Winter Olympics, I was charged by USA Hockey with creating a new team culture that emphasized holistic health and success. 


Mindfulness Training and Team-Building


Over the course of the ensuing three years, I introduced the team to mindfulness theory and practice, provided  a robust and pedagogically varied menu of team-building experiences, motivational talks, rigorous and progressive dynamics analyses, holistic health education, yoga instruction, visualization techniques, guided muscle relaxation sessions, and individualized counseling sessions for coaches and athletes.


International Ambassador Training


Prior to each international event, the team received a comprehensive introduction to the culture, history, and environment of the country to which we were traveling and information relevant to our travel itinerary.  Athletes were trained to conduct themselves professionally and in a manner consistent with the cultural norms of the countries we visited. 


Leadership Development


After establishing a healthy team culture, I began facilitating workshops and presentations on citizen-leadership, conflict resolution, and stages of team development.


Motivational Team Highlight Films


From the film and photo footage I accumulated while traveling and working with the team, I produced behind-the-scenes motivational documentary films that were employed during structured team-building exercises.


Sports Massage and Body-Centered Psychotherapy


When traveling with the team, I provided individualized body-centered psychotherapy sessions during which we addressed matters of personal and professional concern.


Testimonials


To hear from athletes and coaches about the successful implementation of this program, click here.

The biggest thing Cornelia’s done for us--and the hardest thing to do on any team--is to build trust.  Without trust you can't grow and change.  I now know that you have to be able to do the deep inner work in order to reach your potential.


-Jenny Potter, 4X Olympian &

Member TEAM USA

u.s. national & olympic teams.











This sampling of Mindful Warrior’s portfolio provides a sense of our structure and method.  We enthusiastically tailor programs to your team’s needs.  For further information, please contact us.

T H E   A R T   &    P R A C T I C E    O F   D E E P    P E R F O R M A N C E   E C O L O G Y

clients.

For a sample of the scope and approach of our work, click on the links below:




Georgetown University


Yale University


U.S. Women’s National & Olympic Teams


Lincoln-Sudbury Regional High-School


Middlebury College


NATIONAL & OLYMPIC TEAM