https://www.mindfulwarrior.com/whatwedo daily 0.75 2021-02-04 https://www.mindfulwarrior.com/content daily 0.75 2025-04-02 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1635188682362-SU2HPUH2LHZ2SYMC6TYL/Podcast_-02.png https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/f8304f0c-1c4d-4fd8-b16a-c8c22e50bed4/Class9_Page_1.jpg https://www.mindfulwarrior.com/content/the-7-sensations-of-flow-in-honor-of-a-legend monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1635270967953-TBZ5NR46IWORLK4X7UE8/Untitled-1-02.png Content - The 7 Sensations of Flow: In Honor of a Legend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1635271113719-BC0RHZSZOMAWKUZJZXG9/Untitled-1-03.png Content - The 7 Sensations of Flow: In Honor of a Legend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1635270597753-SQ0F3Q8BXYAEO3WACJZZ/Untitled-1-01.png Content - The 7 Sensations of Flow: In Honor of a Legend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulwarrior.com/content/trueflowteams monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1626386885320-NQ0Y994R48FM92M7570J/4BC665CA-C776-498F-B849-5AB58F05E017_1_105_c.jpeg Content - True Flow Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1626387311247-WAB27DE7FMWX2AOBB5WV/unnamed-7.jpg Content - True Flow Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1626387208701-PHJFPN7E9X6E7D5EUBMD/4E4E1923-3E0A-4382-8639-D2A03015E05A_1_105_c.jpeg Content - True Flow Teams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulwarrior.com/client-praise daily 0.75 2025-11-05 https://www.mindfulwarrior.com/home daily 1.0 2025-11-17 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/c008761b-ea0d-4c64-b6b8-56a34632f28e/Untitled-2-01.png https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1616694673298-AI0CIZ8J1D1NZDPJWBTI/1284-Mindful_Warrior-20191029.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1616694569972-4TL8SMD5R80HQ61OZT1I/unnamed-15+copy.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1616694647158-LT112MHRF3A71DK19ZQG/129-ToniAxelrodSudios+copy.jpg https://www.mindfulwarrior.com/team-2 daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1615574346324-YWC3VDBGK4Z3NVO8LP8M/Artboard%252B1%252Bcopy%252B2.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/472a9971-f138-4b74-91df-d1428c15a1bf/*KB_USE.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/30bcd12d-0372-466f-91bc-62449517c62c/Photo%2B-%2BSeana%2BZelazo.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612897121338-2DY5T68AKGRJYG3EX9GE/153-ToniAxelrodSudios+copy.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1615574458417-MX6WWEZFG50U7OWNKJY3/1692-Mindful_Warrior-20191029%252Bcopy.jpg https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1625498076359-V7CP0PR5FQIE3GZZJZ9G/Screen+Shot+2021-07-02+at+6.13.20+PM.png https://www.mindfulwarrior.com/culture-design daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1616516950622-T99ZLFHTLLH1Y72O25MQ/Culture+Designs-01.png Culture Design https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1629212152505-YQPSB1EKBIX3R5ET3O9B/Strategy+and+Culture4.png Culture Design https://www.mindfulwarrior.com/services daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1621879394983-H8IPP80NYV76FPHWXD82/Services_Website-01.png What We Do https://www.mindfulwarrior.com/contact-us daily 0.75 2025-04-02 https://www.mindfulwarrior.com/coaching daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612911798837-OEQZS0K6SNJX5UT4UR6S/Transformational+Partnership_Web.png Coaching & Training https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612466630893-OD9L2RNKY8PLMZ7NAH9D/Coaching+playbook+.png Coaching & Training https://www.mindfulwarrior.com/amani-legagneur daily 0.75 2021-03-25 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612897670751-PPOFI5FX8WZ18AZTIL6X/StevensonCLCASummer2016-1462+copy.jpg Amani Legagneur Amani is a performance and culture coach at Mindful Warrior. She brings a powerful mix of precision and warmth to the nuanced challenges facing her clients. Her practice focuses on high-net-worth individuals and executives seeking both coaching and strategic consultation. She specializes in supporting clients who want to animate their passion projects and philanthropic goals with spiritual focus. Her coaching and culture design approach integrates extensive professional expertise earned, in part, from her decade-long career as System Manager of Spiritual Health and Education in one of the nation’s largest community hospital conglomerates. Considered a pre-eminent coach for those seeking to align wealth and purpose, Amani is a trusted and discrete professional. She is a careful listener who helps clients discern meaningful ways to drive impacts that deliver lasting legacies. She seeks to develop authentic and dynamic partnerships with her clients as a foundation for refining their vision, promoting their self-mastery, and amplifying their resourcefulness in service of their dreams. Her background in spiritual leadership, healthcare administration, and post-graduate clinical education uniquely equips her to assist clients in identifying and advancing their highest aspirations. Amani stands at the edge of the unknown with people in critical moments of transition, opportunity, learning, and need. She is called to do so faithfully and is trained to do so skillfully. As a result, Amani is able to coach leaders through complex, multidimensional problems. She creates and facilitates workshops to build shared agreements, shared practices, and shared consciousness in teams. Much of her work centers around cultivating more diverse, equitable, and inclusive cultures. She is adept at coaching teams to identify and honor core values through relational covenants, brave space, identity development, mindfulness, emotional intelligence, and leadership impact. As a training facilitator she helps her clients develop greater self-awareness, navigate group and system dynamics, and apply interpersonal communication strategies. Amani is an ACPE Certified Educator—a specialized spiritual leader who has completed the gold standard program of Clinical Pastoral Education (clinical residency and a minimum of four years post-masters education) in order to train clergy, masters and doctoral degree theological students, and clinicians. As such, she brings rigorous training in crisis response, conflict resolution, education theory, interpersonal neuroscience, intercultural relations, spiritual care, and multi-faith theological studies to her work at Mindful Warrior. She is an experienced retreat facilitator, proudest to have co-led a retreat with Parker Palmer and Marcy Jackson. She cut her teeth in the biomedical sciences, as a research technician in studies aimed at fighting breast cancer and AIDS Wasting disorder. Her science background provides a complementary lens to her perspective as a theological scholar. Amani graduated from Amherst College with Distinction as a dual major in Interdisciplinary Biochemistry and Spanish Language and Culture. She earned her Master of Divinity degree from Harvard Divinity School, completed her ACPE Certified Educator training at Emory Spiritual Care, completed Cognitively-Based Compassion Training (CBCT®) through the Center of Contemplative Sciences, and is nearing completion of a Ph.D. program in Spiritual Health and Education at the International University of the Caribbean. She is also an ordained minister in the United Church of Christ. A lifelong learner, Amani is enhancing her performance coaching toolkit by pursuing certification as a Co-Active Coach through the Co-Active Coaching Institute. An avid writer, she published a volume of poetry entitled, Cymbals and Thyme, and more recently contributed a chapter entitled, “The Healing Welcomer: A Postcolonial Image of Spiritual Care Response,” to Emannuel Lartey and Hellena Moon’s, Postcolonial Images of Spiritual Care: Challenges of Care in a Neoliberal Age (2020). She is an inspirational speaker and leader whose life story and vocational achievements have been featured in the Atlanta Journal Constitution twice in the last four years. If you are seeking to deepen your spiritual insight, increase your level of fulfillment and sense of purpose in career performance, enliven your enthusiasm through meaningful connection, and enhance your personal life balance—Amani is the coach for you. https://www.mindfulwarrior.com/kamicraig daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1613061847489-OMOHGL778D53M38D0JUQ/XEAJ1753.jpg Kami Craig https://www.mindfulwarrior.com/kyle-begin daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/5601ced1-c9e5-44d0-9efb-dc717eafed74/*KB_USE.jpg Kyle Begin Kyle is our Chief of Staff. In this role, Kyle serves as a strategic advisor and an organizer of the company’s various projects to further our mission and increase our impact. He creates efficient and effective work streams, facilitates communication among employees and vendors alike, organizes information, and builds relationships. Kyle is an astute business leader with two decades worth of experience in operations management and team development. Before joining Mindful Warrior, Kyle brought his analytical and artistic skills to the beauty industry. Most recently, he worked directly with the senior team of Aveda, including the founder and CEO, where he learned the importance of setting an example for environmental leadership and responsibility. As a result, Kyle has a proven track record of establishing successful business processes through implementing critical operational improvements that lead to standardization and increased efficiency. Kyle grew up riding and competing on horses in the hunter/jumper class. Working with and training horses taught him the power of reciprocity and mutual respect. Horses are extraordinary teachers. From them he learned the importance of being authentic, how to be present, learning to let go, clearly communicating what you mean, and being part of a tribe. Kyle continues to pursue his love and passion for horses and hopes that Mindful Warrior will include horses in our performance coaching process one day. We hold this dream alongside him! Kyle graduated from Boston University in graphic design and from Burdett College in business merchandising. He started his career as a fashion buyer, eventually winning awards while travelling the world to select the latest merchandise from fashion runways and designer showrooms. Kyle successfully forecasted trends and identified new and upcoming brands. He lives in the greater Boston, Massachusetts area and is a beloved and doting father to Maggie, a mini schnauzer and Beaumont, a bluetick coonhound. https://www.mindfulwarrior.com/george-plakorus daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612810934038-O3PR69Z9J0YU6V0HRADO/3349-Mindful_Warrior-20191029-2.jpg George Plakorus George is our Creative Coordinator which means he produces inspiring visual content which promotes and strengthens our brand identity. George also designs and curates our training and marketing materials. A former pro-soccer player who was born in Germany, George grew up in Missouri and moved to the Monterey Peninsula to attend California State University Monterey Bay where he earned a kinesiology degree. A former specialist at Apple where he was the go-to-guy for client’s technology woes, George most recently worked at Lululemon where he managed their social media, including photography, marketing, and event promotion. On a multi-day photoshoot for Mindful Warrior (before he joined our team) we asked George what he thought our company was all about. His answer has become our unofficial motto: “you guys have fun and get sh*t done!” When George is not in the office designing killer content, he’s throwing weights around at the gym, hanging out with friends, ripping backflips, and flying his drone. https://www.mindfulwarrior.com/eva daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612811001153-PWYI3T32BELMZIZ7Q170/3324-Mindful_Warrior-20191029.jpg Eva Boynton Eva is our Visual Content Creator which means she produces our inspiring graphics and helps to clarify our content. A graduate of Evergreen State College where she studied environmental anthropology and visual art, Eva grew up swimming and surfing in the Pacific Ocean while adventuring to the mountains of France and Switzerland with her father's hiking and cycling tours. She also hiked in the Himalayas in India, studied in the Peruvian Amazon, and cycled more than 3000 miles over two years from Monterey, California to Guatemala with a surfboard in tow. When she’s not working for us, she leads weekly surfing, hiking, and stewardship trips for lucky high school students at Stevenson School. Eva loves connecting with people from around the world through art and the outdoors. https://www.mindfulwarrior.com/cornelia daily 0.75 2023-04-18 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612897426156-M89YP7FIZTD6YGBTANQ2/373-ToniAxelrodSudios-2.jpg Cornelia Holden Cornelia Cannon Holden is the founder and CEO of Mindful Warrior where she oversees the strategic direction, culture, and global operations of the Sun Valley, Idaho–based performance coaching and culture design company. Since the company’s founding in 2004, Cornelia has spent nearly two decades collaborating with elite athletic coaches, forward-thinking executives, industry leaders, and pioneering educators to address leadership and team effectiveness. She brings an analytic rigor and a mindful presence to the complex problems facing her clients by coaching them to link behaviors to culture design and performance outcomes. Cornelia coaches and consults clients at all levels of an organization—from board members to first line leaders. Her work includes coaching in leadership development; workshops in diversity, equity and inclusion; advancing women and underrepresented minority leaders; and facilitating organizational change management. She leads behavior change initiatives inside organizations, which clients consistently describe as transformational. Cornelia is recognized for her expertise in equipping leaders to develop mindset and behavior changes required to effect lasting culture transformation, value creation, process adoption, and performance optimization. Drawing on her extensive educational background and experience, Cornelia has worked with clients in a wide variety of industries including Olympic and U.S. national athletics; globally renowned boarding schools and universities; national not-for-profits; and top-10 tech and private wealth management firms. Applying the Mindful Warrior Culture Design model, Cornelia helps her clients to devise and deploy innovative business solutions as they build behavioral neuroscience-informed sustainable management systems. She has deep experience in advancing performance objectives and enhancing operational excellence at individual, team, and organizational levels. Integrity and innovation are in Cornelia’s DNA—her work ethic is fueled by her visionary spirit. Cornelia grew up in her great-grandparents’ house in Lincoln, Massachusetts. She is inspired by her eponymous great-grandmother, Cornelia James Cannon, who was an author and social reformer and her great grandfather, Harvard Medical School Professor Walter Bradford Cannon, the visionary physician-researcher who coined the term “fight or flight response” and developed the concept of homeostasis. Cornelia credits her penchant for developing cutting-edge techniques that advance purpose-driven excellence to her forebears—a lineage of New England academics, doctors, and lawyers also celebrated for their athletic achievements. Cornelia inherited a love of athletics and began ski racing when she was just six years old. She won a NCAA Division II giant slalom ski racing title but, at the age of 21, was gravely injured in a ski accident. Challenged by a coup, contrecoup traumatic brain injury, she spent the next decade studying and healing her central nervous system. Seeking an in-depth understanding of the intersection between the Eastern and Western wisdom traditions that supported her recovery, Cornelia earned a Master of Divinity degree from the Harvard Divinity School (HDS) in 2003. She complemented her theological studies at HDS with graduate courses at Harvard Business School (HBS). As an extension of her studies at HBS, Cornelia worked for a year at The Bridgespan Group, a subsidiary of Bain & Company, where she was introduced to management consulting. Her interdisciplinary education sparked Cornelia’s desire to create a model of performance excellence that integrates mindfulness, elite athletic training techniques, business acumen, and emotional-spiritual intelligence. During her tenure with USA Hockey, the women’s national team achieved its first-ever world No. 1 ranking. After the 2010 Vancouver Olympics, and building on her work with the women’s national ice hockey team, Cornelia continued to develop leadership programs for emerging and established leaders. Cornelia is a certified NeuroTransformational Coach, and completed her training as a Co-Active Coach through the Co-Active Training Institute (CTI). She lives in Idaho with her family. For more information on her more than twenty years of professional development, click here. https://www.mindfulwarrior.com/what-we-believe-ii daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612903407043-76ZQ5VOEJJKCQ5QIUVU9/Core+Beliefs+%281%29.png What We Believe https://www.mindfulwarrior.com/more-information-cornelia daily 0.75 2021-04-24 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1612898969561-DPUCIZPRDNCP4UMGR8RN/312-CLCA2019-AXELRODd.jpg Cornelia Training When not working, Cornelia loves to play tennis, heli-ski, x-country ski, downhill ski, Randonne ski (you get the idea) or be in, under, or on the snow with her family and beloved dog, McKinley. She loves mountains and rivers, adores her friends, is grateful her husband has a wicked sense of humor which her daughter inherited, and enjoys making a mean salad, baking Jim Lahey’s famous No-Knead bread, sipping nettle or Lapsang Souchang tea, watching her daughter watch movies, hiking in the Alps, and, yes, facing a Zendo wall for long periods of meditation. She is sometimes asked how she’s come to know what she knows. The answer is more than what’s below, but the following list offers some measure of the scope and depth of her more than twenty years of professional development training. Co-Active Training Institute Professional Coach Training (104 hours) BEAbove Leadership Certified Neurotransformational Coach Training, CNTC (74 hours) Adaptive Leadership Training with SkillPath (5 hours) BEAbove Leadership Neuroscience, Consciousness, and Transformational Coaching Training with Ann Betz (60 hours) Trainings in Peak Performance and Tibetan Buddhist Meditation with Dan Brown, PhD (40 hours) Ally is a Verb: The Role of White Educators at PoCC and Beyond with Xiomara Hall, MEd and Anshu Wahi (8 hours) Level I-III Shambhala Meditation Trainings with Fleet Maull (42 hours) .B Mindfulness Certification Course for Teachers (30 hours) Mindfulness-Based Stress Reduction Training with Jon Kabat-Zinn, PhD and Saki Santorelli, EdD (60 hours) Hakomi Method of Experiential Psychotherapy with Jaci Hull (14 hours) NonViolent Communication Training with Dian Killian, PhD and Martha Lasley, MBA (16 hours) Peaceful Warrior Training with Dan Millman (16 hours) Spiritual Direction Training Program with Sister Florence Trahan, RSM and Sister Judy Fortune, MDiv at The Mercy Center, Madison, CT (70 hours) Classical Homeopathy Certification Program with Amy Rothenberg, ND and Paul Herscu, ND (400 hours) Classical Homeopathy Certification Program with Luc de Schepper, MD (330 hours) Visionary Craniosacral Work Certification Program with Hugh Milne, DO (300 hours) Wisdom of Yoga Training with Stephen Cope, MSW (15 hours) Kripalu Yoga Teacher Training Certification Program with Yoganand Michael Carroll and Tarika Diana Damelio (200 hours) Kripalu Bodywork Certification Program (500 hours) Polarity Bodywork Certification Program (200 hours) Multiple Level I and II Council Trainings with Shay Sloan, Andrea Brown and John McCluskey (~64 hours) Zen Brain, Socially-Engaged Buddhism, Servant-Leadership, and Indigenous Heart Educational Program trainings with Roshi Joan Halifax, PhD (110 hours) 36-hour Sesshin (intensive silent retreat) with Roshi Joan Halifax, PhD Naturalistic Approaches to the Training of Trauma Program with Maggie Klein, MFT and Lael Keen, Somatic Experiencing Trauma Institute (250 hours) Fourfold Way Training with Angeles Arrien, PhD (35 hours) Professional Labor Assistant Training Certification Program with Therese Hak-Kuhn (25 hours) Reiki Level I Certification with Libby Barnett, MSW (8 hours) Myofascial and Structural Integration Training with Tom Myers (20 hours) Women’s Medicinal Herb Foundation Certification Program with Deb Soule (100 hours) https://www.mindfulwarrior.com/debbie-chen daily 0.75 2021-03-25 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1615994683798-USS8LEDR3LP3ZT0SUTGK/Debbie-36.jpg Debbie Chen https://www.mindfulwarrior.com/leadership daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1616778220275-UP40XEB59WVEJL53HPJI/360+Coaching+Website-01.png Leadership https://www.mindfulwarrior.com/cultures-of-belonging daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1619819989809-8GWHH3P8CTUSLL9SDUJK/Bedrock+Values+Update+1+%281%29.png Inclusion & Belonging https://www.mindfulwarrior.com/case-studies-ii daily 0.75 2021-07-30 https://www.mindfulwarrior.com/heather-carlberg daily 0.75 2021-07-05 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1625498144200-9MJP154DS5IT32SC8UUG/Screen+Shot+2021-07-02+at+6.14.35+PM.png Heather Carlberg https://www.mindfulwarrior.com/privacy-policy daily 0.75 2025-01-29 https://www.mindfulwarrior.com/terms-of-use daily 0.75 2025-01-29 https://www.mindfulwarrior.com/seana-zelazo daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/6f142783-5a99-4714-93e4-f83d84feda1a/Photo+-+Seana+Zelazo.jpeg Seana Zelazo Seana is a performance coach at Mindful Warrior. An author, psychotherapist, and intuitive channel, Seana brings breadth and depth to her performance coaching work. A licensed clinical social worker with an MSW from the Smith College School for Social Work, Seana began her career in end-of-life care as a hospice social worker and massage therapist before transitioning into private practice as a psychotherapist. Seana has focused on providing clarity and support as an intuitive channel for the last decade. She offers guidance, spiritual coaching, mentorship, and teaching to help clients discern their gifts and pursue their calling. She helps executives, creatives, and athletes discover their inner compass and hone their authentic voice to lead and perform with greater confidence, self-compassion, trust, and awareness. Trained in many healing modalities, Seana is a former elite runner and two-time Olympic trials qualifier in the marathon, and a former competitive triathlete. As a surfer, Seana continues to appreciate and discover the way sports are a practice for embodiment, intuition, and flow. She lives in coastal New Hampshire, where she surfs year-round. https://www.mindfulwarrior.com/heidi-horan daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/88916a76-87c9-49fb-b275-bbc3a7db6e76/heidi.lyn.peterson%40gmail.com.jpg Heidi Horan Heidi is the Head of Growth at Mindful Warrior, leveraging her deep expertise in sales and executive recruiting. Early in her career at Spencer Stuart, she collaborated closely with C-suite executives, fostering strong relationships, evaluating talent, and guiding cultural transformation within organizations. She later transitioned into leadership sales roles, playing a pivotal role in scaling businesses. At Headspace, as one of the company’s first employees, she helped establish and grow their business channel. More recently, she contributed to scaling a fintech company, leading to its successful acquisition. Outside of her professional endeavors, Heidi is a dedicated mental health advocate and a skilled breathwork instructor, driven by a deep commitment to guiding others on their journey to well-being. She is completing a master’s degree in psychology at Columbia University, specializing in spirituality and mind-body practices, and their application in the corporate world. Heidi is a natural athlete and a born leader. A former Division I ice hockey player at Colgate University, she served as team captain during her senior year. Today, she continues to play recreationally and inspires the next generation by coaching young girls. An avid fitness enthusiast, Heidi is also a dedicated yogi, has completed six marathons, and is on track to conquer all seven major marathons. Originally from Hastings, Minnesota, Heidi now calls Ketchum, Idaho home, where she lives with her husband, their son Keichler, and their beloved dog, Warfield. https://www.mindfulwarrior.com/shop daily 0.75 2021-02-04 https://www.mindfulwarrior.com/shop/p/mindful-warrior-wallpaper-pack monthly 0.5 2021-03-05 https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1614382396117-6M7BM9XYO2ZUXV6PLYYH/Artboard+1.png Shop - Wallpaper Pack I https://images.squarespace-cdn.com/content/v1/601c49bfef6af93f39abcdd8/1614382400738-FQ8WVU17MO781CLLW1QE/Artboard+2.png Shop - Wallpaper Pack I